Tony Cicala Fitness Web Site. International Fitness Presenter.


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Workshops

Masterclass Workshops

Coreographic Laboratory I:

Aerobic Choreography

If you learn specific and advanced teaching systems you could propose always
different and motivated coreographies. In this way you could apply the
concepts and the techniques to the aerobic's didactics...experiencing the
basis systems of a coreography construction.

Programm

- Advanced Metodology
- Structure improvements
- jolly movements to be transformed in coreography
- Crossed periods
- Advanced Layer
- Advanced Masterclass



Coreographic Laboratory II:

Step Choreography

Creativity and didactic are applied in the step.
The participant will learn the teaching methods in order to create and
propose new and several coreographies. He could put together the concepts
and the techniques in the didactic of the step, and he will learn to teach
in a creativity way coreographies.
Teaching experience and basis systems of the coreographic construction are
required.

Programm

- Advanced Metodology
- Motory teaching systems
- Crossed periods
- Advanced Layer e Structure Rupture
- Complex and crossed insertion
- Advanced Masterclass of step

Asymmetric Aerobic and Step Solution

The participant will learn how to create an aerobic coreography in the
asymmetric style, limiting the overloading of a physical laterality.
I will propose also some solutions in Dance and Coreography style.

Programm

- Advanced Metodology
- Asymmetry
- Balancing of Asymmetric coreography
- Mirror Teaching
- Study and Analisys of coreographic mini protocols


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