Tony Cicala Fitness Web Site

Sunshine Hi Low Coreography

Low impact aerobic works on 140 bpm
with a growing intensity curve
based on a logic use of progressions.
Energy, charisma and a good teaching method
make people able to achieve theirs aim.

Sunshine Dance

Sometimes a simple walk serves to create a mix of dance styles.
Hip Hop, House, Waacking, Funk and more…